Good Bench Day. Larsen Press w/ Duffalo Bar 3x2 @ 190/418 and Floor Press + Chains 2x3 @ 185/407. Legs down to maximize my non-existent… | Instagram
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Band Resisted Dumbbell Floor Press for Chest Growth — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Tricep floor presses with chains 🦾🔥⛓️ Training @idolmakermiami Prep Coach @designed_performance #triceps #tricepworkout #tricepsexercise… | Instagram
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